R7 Kano | Power Rack | Jammer Arms Compact | Plate-Loaded | 204 cm

R7 Kano | Power Rack with Jammer Arms Compact, Dip Station and Plate-Loaded Lat Pulldown/Low Row Station | 204 cm Version

• Power rack with an integrated lat pulldown and low row station for home gym strength training, functional training and cross training
  
• Maximum flexibility by using weight plates for resistance
  
• Available in 204 cm and 224 cm heights
  
• Jammer Arms Compact included
  
• Weight pins for plate storage included
  
• Multi-grip pull-up bar included
  
• J-cups and safety spotter arms included – space-saving 47 cm length from the upright
  
• Second pair of J-cups included
  
• R7 Dip Station included
  
• Landmine included
  
• Included handles: row/curl handle and lat pulldown bar
  
• Expandable with a biceps handle, triceps rope, V-handle and single handle
  
• Built for serious home gym owners, athletes and commercial gyms
  
• Focused on commercial-grade quality, stability, performance and expandability

Lat Pulldown & Low Row Station

• Integrated plate-loaded lat pulldown and low row station
  
• Flexible loading to match your strength training
  
• Great for a wide range of back, arm and upper-body exercises
  
• Power rack and cable station in one for smooth, efficient workouts
  

Rack Construction

• 70 x 70 mm uprights
  
• 2 mm wall thickness
  
• Zinc alloy
  
• Sturdy steel construction for reliable safety while you train
  
• Multi-grip pull-up bar for a variety of grip positions
  
• J-cups for safe barbell training
  
• Safety spotter arms for added safety on heavy lifts
  
• Available in 204 cm and 224 cm heights

Features & Exercise Variety

• Jammer Arms Compact for a wide range of strength exercises right at the rack
  
• Second pair of J-cups for quick transitions between exercises like squats and bench press
  
• R7 Dip Station for more chest and triceps training options
  
• Landmine for rotational exercises with a barbell
• Great for core, back and shoulders
  
• Free barbell training and cable pulling exercises in one rack
  
• Supports a wide range of training styles with commercial-grade quality
  
• Weight pins for space-saving plate storage included

R7 Series & Build Quality

• R7 power racks are built on the same production platform as the premium R8 line
  
• Best steel grade in its price range
  
• Exceptionally durable thanks to the zinc alloy and refined metal finish
  
• Moisture-resistant
  
• Impact-resistant
  
• Designed to meet the demands of a serious home gym or cross training box

Modular and Expandable

• Expand it with R7 series attachments
  
• Jammer Arms turn the R7 power rack into a versatile strength station
  
• With the Jammer Arms you can do deadlifts, squats, standing chest presses and jammer snatches
  
• Safety spotter arms add security on heavy lifts
  Ideal for bench press and squats when you train to muscle failure

Use & Training Benefits

• Great for home gyms, strength training, functional training and cross training
  
• Built for long-term durability and high training frequency
  
• Designed for efficient workouts and versatile exercise combinations
  
• A strong fit for performance-focused rack setups that prioritize stability and expandability

Note: The power rack ships with black plastic pulleys with high-quality ball bearings.

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