KSK Smith Machine Set | OUTPERFORM

KSK Smith Machine Set | OUTPERFORM

• This set includes our KSK Smith Machine with 2 x 90 kg selectorized weight stacks, including Jammer Arms and leg press, as well as the X-Bench Weight Bench with attachments for arm and leg training - so you can train your full body with exercises for every muscle group
  
• With the attachments for arm and leg curls, you get several machines in one and can train your biceps and legs in isolation
• Because the backrest also adjusts to a decline, you can do exercises that specifically target the lower fibers of your chest muscles or your abs
• With the 7-position backrest, 3-way seat adjustment, and 3 possible leg-support positions, you can find the ideal setup quickly and easily
• With a backrest adjustable from -15° to +85°, the X-Bench covers the full range of your exercises
• With a load capacity of 650 kg and a net weight of 50 kg, the X-Bench guarantees safety and stability at all times, even when training with heavy weights
• With the Jammer Arms, you can mimic gym machines such as a chest press or a shoulder press - but you can also do pulling movements like the bent-over row, and train your legs with lunges, deadlifts or squats
• Performing exercises with the Jammer Arms along a fixed movement path stops you from cheating the lift, so the target muscles are hit more effectively - and even when you train with heavy weights there is potentially less stress on your joints
• With the Leg Press Attachment you can quickly and easily turn the Smith machine into a vertical leg press
• Compared with free-weight squats, the leg press makes it easier to isolate your quads and train them more effectively
• The Leg Press Attachment also lets you train your legs with heavy weights while putting less strain on your spine

Attachments included

Dual cable machine

• The cable crossover is the heart of this Smith machine. Its ball-bearing pulleys deliver smooth precision on every exercise.
• With a 1:1 ratio, the resistance at the pulleys is exactly what you select on the weight stack
• You can use both cables independently for exercises like cable flys, biceps curls, triceps pushdowns, rear delt flys, lateral raises or the Pallof press
• Or you can connect both cables with the included dual pull bar and perform exercises like lat pulldowns, seated rows, cable deadlifts or cable squats

Smith Machine with 50 mm Barbell

• With the Smith machine and its integrated Olympic barbell, you can train many muscle groups without needing a separate barbell
• Experienced lifters can train safely on the Smith bar even with heavy loads, just like in a commercial gym, because you can rack the bar at any time on one of the 11 pins or on the height-adjustable safeties
• For beginners, the guided movement path of the Smith machine makes it easier to learn demanding exercises such as the incline bench press, shoulder press, squat or deadlift with less risk of injury
• The Smith machine runs on linear ball bearings for smooth travel, the highest quality standard in fitness equipment

Extensive Accessories

• In addition to the Jammer Arms, the leg press, and the X-Bench with the options for arm and leg training, the accessories include: 6 weight pins, 2 barbell holders, J-cups, safety spotter arms, landmine trainer with T-bar handle, dip bars, leg hold-down pads, footplate, lat pulldown bar and dual pull bar, single handles, curl bar and triceps rope, and barbell collars

The barbell is included in the set!

Item ID