R7 Helix | Power Rack | Jammer Arms | Stack | 204 cm

R7 Helix | Power Rack with Jammer Arms, Safety Straps, Dip Station and Lat Pulldown/Low Row with Weight Stack | 204cm Version

• Power rack with integrated lat pulldown and low row station for home gyms, strength training, functional training and cross-training
  
• 95 kg weight stack included
  
• 5 kg weight increments for precise load adjustment
  
• Available in 204 cm and 224 cm heights
  
• Includes Jammer Arms Compact
  
• Includes weight pins for plate storage
  
• Height-adjustable Leg Blocker included
  
• Multi-grip pull-up bar included
  
• J-cups and safety straps included
  
• Second pair of J-cups included
  
• Band pegs for resistance band training
• R7 Dip Station included
  
• Landmine included
  
• Included handles: row/curl handle and lat pulldown handle
  
• Expandable with biceps bar, triceps rope, V-handle and single handle
  
• Built for serious home gym owners, athletes and commercial gyms
  
• Focused on commercial-grade quality, stability, performance and expandability

Lat Pulldown & Low Row

• Integrated lat pulldown and low row station with 95 kg weight stack
  
• Upgradeable to 125 kg on the 224 cm version
  
• 5 kg increments for controlled, progressive training
  
• Height-adjustable Leg Blocker keeps you locked in during pulling exercises
  
• Versatile back, arm and upper-body training
  
• Power rack and cable station in one for seamless workouts

Rack Construction

• 70 x 70 mm tubing
  
• 2 mm wall thickness
  
• Zinc alloy
  
• Sturdy steel construction for reliable safety on every lift
  
• Multi-grip pull-up bar for a variety of grip positions
  
• J-cups for safe barbell training
  
• Safety spotter arms for added protection on heavy lifts
  
• Available in 204 cm and 224 cm heights

Features & Training Variety

• Jammer Arms for multifunctional strength exercises right at the rack
  
• Second pair of J-cups for quick switching between exercises like squats and bench press
  
• R7 Dip Station for more versatile chest and triceps training
  
• Landmine for rotational exercises with a barbell
• Great for core, back and shoulders
  
• Free barbell training and cable-based pulling exercises in one rack
  
• Supports a wide range of training styles at commercial-gym quality
  
• Weight pins for space-saving plate storage included

R7 Series & Material Quality

• R7 power racks are built on the same production platform as the premium R8 series
  
• Best steel grade in its price range
  
• Exceptionally durable thanks to zinc alloy and a refined metal finish
  
• Resistant to moisture
  
• Resistant to impact
  
• Built for the demands of a serious home gym or cross-training box

Modular & Expandable

• Expand it with attachments from the R7 series
  
• Jammer Arms turn the R7 power rack into a multifunctional strength station
  
• Possible with Jammer Arms: deadlifts, squats, standing chest press and Jammer Snatches
  
• Safety spotter arms add protection on heavy lifts
  Lets you push bench press and squats to failure safely

Uses & Training Benefits

• Ideal for home gyms, strength training, functional training and cross-training
  
• Built for long-term durability and high training frequency
  
• Designed for efficient workouts and versatile exercise combinations
  
• Ideal for performance-focused rack setups built around stability and expandability

Note: The power rack ships with black plastic pulleys with high-quality ball bearings.

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