R7 Squat Racks

ATLETICA R7 Squat Rack | Configured to Your Ceiling Height, Training Style and Equipment Needs

• Available in 187cm, 203cm and 223cm
  
• 187cm: the best choice for low ceilings and space-saving rack layouts
  
• 203cm: a balanced option for versatile training and comfortable workouts
  
• 203cm: ideal for most home gyms that need flexibility and smart use of space
  
• 223cm: more room for pull-ups, rack work and expanded configurations

More Exercise Variety with Modular Attachments

• Available from 203cm total height
• Choose a plate-loaded or weight stack lat pulldown and low row station
  
• Plate-loaded gives you maximum flexibility in weight selection because you use your own weight plates
  
• Perfect for home gyms with plenty of weight plates
  
• A weight stack makes load changes fast and keeps your workout flowing
  
• Ideal for intense strength training, quick transitions between sets and frequent resistance changes
  
• Weight stack version comes standard with a 95kg stack, expandable to 125kg
  
• Also available without the lat pulldown and low row station
• Optional Smith machine and deadlift station
• The Smith machine adds a guided barbell to the rack
  
• Ideal for controlled movement patterns in strength training
  
• Great for guided squats, pressing movements and accessory hypertrophy work
  
• The deadlift station with safety straps lets you deadlift and set the barbell down quietly on the straps
  
• More exercise variety in one modular rack system
• Also available without attachments

What's Included

• Standard: J-cups, safety spotter arms (47 cm from the upright, space-saving), pull-up bar
• Versions with lat pulldown and low row station: 80 cm ergo handle and short straight bar
• Plate storage depending on the version

Choose Your Version

• R7 Squat Rack | base squat rack without attachments
• R7 Rider | squat rack with lat pulldown and low row station
• R7 Saber | squat rack with Smith machine
• R7 Nemesis | squat rack with lat pulldown and low row station, Smith machine and deadlift station

Training Benefits

• Modular rack for classic barbell training, pull-ups and optional pulling exercises
  
• Adapts to different home gym setups and professional training spaces
  
• Combines free-weight rack work with optional cable and guided training
  
• Supports structured, progressive strength training with plenty of variety

Please note:

• Weight plates and weight bench are not included
  
• With benches that have a long backrest, some exercises (e.g. incline bench or overhead press) may be limited – one fix is to slide the bench into the rack seat first; the Raptor weight bench and the X-Bench are both designed to work very well in R7 squat racks