R7 Glute SET | Rotating Hip Thrust Pad

ONLY COMPATIBLE WITH THE FOLLOWING R7 SQUAT RACKS

• R7 Squat Rack | 187cm
• R7 Squat Rack | 203cm
• R7 Squat Rack | 223cm

R7 Glute Set – Hip Thrust Attachment for Your R7 Squat Rack

• Hip thrusts, Bulgarian split squats and glute bridges in one station
• Commercial-grade quality for serious glute and strength training in your home gym
• Built for female athletes and performance athletes who take hip extension training seriously

Power Output Through Strong Hip Extension

• Hip extension is a key driver of explosive jumps, throws and strikes
• Targeted glute development for more sprint power and a higher vertical
• Hip thrusts and glute bridges for maximum force production through the hips
• Direct carryover to sports performance: volleyball, basketball, sprinting, combat sports, throwing events

Maximum Stability for Heavy Strength Training

• Heavy-duty construction made from high-strength steel
• Maximum load capacity: 300 kg
• Built for especially heavy use in commercial gyms and performance training
• Rock-solid, even on max-effort sets

Flexible Backrest for Every Athlete

• Free-rotating back pad adapts to your movement and body size
• Locks in place in seconds with the included block
• Height-adjustable on the rack's J-cups
• Low holders included for decline glute bridges with full range of motion

Comfort for Intense Training Sessions

• Seat pad surface: 58 × 28 cm
• Padding thickness: 10 cm
  
• Full-length 108 cm roller pad
  
• Comfortable hip thrusts with no pressure points, even under heavy loads

Integrated Olympic Barbell Holder

• 2 rear holders for storing 50 mm barbells
• Keeps your home gym setup clean and organized
  

Quick Assembly on the Rack

• Minimal-tool installation with the included M12 bolts
• Compatible with ATLETICA R7 Squat Racks
  
• Quick to attach and remove when needed
  
• Space-saving design for home and commercial gyms

Exercises

• Barbell hip thrusts
• Bulgarian split squats
  
• Low-position glute bridges
  
• Single-leg hip thrusts
  
• Core and functional training

Pairs Perfectly With

• ATLETICA Barbells
• ATLETICA Bumper Plates
  
• ATLETICA Resistance Bands
  
• ATLETICA Mini Bands
  
• ATLETICA Neck Pad

Specifications

• Overall dimensions: 136.4 × 55 × 41.5 cm
• Seat pad surface: 58 × 28 cm
  
• Padding thickness: 10 cm
  
• Roller pad: 108 cm
  
• Barbell holder: Ø 50 mm (Olympic)
  
• Maximum load capacity: 300 kg
  
• Material: high-strength steel

What’s Included

• 1× connecting tube
  
• 1× foam frame with roller
  
• 2× holders for the low position
  
• 1× locking block
  
• 1× seat pad
  
• 1× support tube
  
• 2× safety pins
  
• Mounting hardware: 4× M10 bolts, 4× M10 washers, 2× M12 bolts

Who It's For

• Female athletes building their glute strength progressively and seriously
  
• Performance athletes focused on power output, jump power and sprint speed
  
• Throwing, striking and combat-sport athletes who need explosive hip extension
  
• Serious home gym owners who expect commercial-grade quality
  
• Commercial gyms, athletic performance facilities and personal training studios
  

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