QUAD | Adjustable Barbell

ATLETICA QUAD | Adjustable Barbell

• Quick-adjust barbell system for your home gym, strength training and functional training
• Change the weight in 4 kg or 2 kg increments
• 35 mm handle diameter with diamond knurling for a secure grip
• Compact barbell alternative for targeted strength work in tight spaces
• Ideal for barbell exercises that call for no more than 29 kg
  
• Solid construction for serious home gym users, athletes and commercial gyms

Fast Weight Changes

• Adjust the weight without taking the bar completely apart
• Just loosen the knurled screw by about 2 cm
• Change the weight in about 10 seconds
• Ideal for supersets, drop sets and changing training intensities
• Switch quickly between biceps curls, skullcrushers, front raises and other strength exercises
• The convenience of quick adjustment with the solid feel of a classic dumbbell

Compact Barbell for Strength Training

• 87 cm length gives you grip positions on both sides
• Great for controlled arm, shoulder and triceps training
• Compact size for home gyms, personal training and commercial gyms
• Space-saving alternative to multiple fixed dumbbells or short barbell setups
• No special storage tray needed

Commercial-Grade Stability

• Square shape sits securely on any flat surface
• Won't roll away during training, storage or exercise changes
• Sets down securely between sets and supersets
• Smooth outer surfaces for comfortable handling
• Heavy-duty construction for intense strength and functional training

Secure Plate System

• Each plate is locked to the next with 2 safety pins
• Tongue-and-groove connection
• No rattling
• Plates can't slip out accidentally
• Secure plate system for fast, dynamic training changes

Rugged Metal Construction

• All components made of metal
• High-quality build for long-lasting use
• Maximum load capacity: 200 kg
• Built for regular training in home gyms and commercial gyms
• Solid build for performance-focused strength training
  

Secure Steel Handle

• Steel handle
• Diamond knurling for a secure grip
• Controlled handling during curls, skullcrushers and front raises
• Black powder coat
• Clean, modern design

Flexible Weight Selection

• Empty weight: 11 kg
• Total weight: 29 kg
• 8 × 2 kg plates
• 2 × 1 kg plates
• Quickly adjust your training weight with the knurled screw
• Fine-tune the load for clean technique and progressive overload

Dimensions & Load Capacity

• Dimensions: 87 cm × 17.5 cm × 17.5 cm
• Maximum load capacity: 200 kg
• Empty weight: 11 kg
• Total weight: 29 kg

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