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GHD | Reverse Hyper Combo
Space-Saving 2-in-1 Machine | Glute Ham Developer and Reverse Hyperextension | Strength Machine for Posterior Chain Training
GHD | Reverse Hyper Combo
Sale Price764,00€
Regular Price849,00€
Product Features
The Reverse Hyper & Glute Ham Developer (GHD) Combo from ATLETICA
- Heavy-duty steel frame built for long-term stability and durability.
- Wide, comfortable, adjustable hip pad adapts to different body sizes and exercise variations.
- Integrated foot and ankle supports to keep you locked in position.
- Adjustable length, height and angles support a wide range of athletes and training approaches.
- Ergonomic design for maximum comfort during training sessions.
Smart Design. Serious Function.
- Compact footprint that stores easily when not in use.
- Rubber feet keep the unit stable while protecting your floors.
- Built-in transport wheels for quick repositioning in the gym.
- Optional attachments expand your exercise range and keep training versatile.
Additional Features
- Integrated weight sleeves allow added loading to expand training intensity and exercise variety.
- Quick adjustment system supports fast transitions, ideal for interval or circuit training.
- Compatible with resistance bands for variable resistance, progressive loading and strength development.
GHD Training Possibilities
- GHD Sit-Ups: Load the abs through a full range of motion for serious core strength.
- GHD Hip Extensions: Target glutes and spinal muscles to build powerful, mobile hip extension.
- Back Extensions: Strengthen the lower back muscles and helps improve posture.
- Hamstring Curls: Isolate the posterior chain to build resilient, powerful legs.
- Russian Twists: Develop rotational core strength and total trunk stability.
- Reverse Hypers: Strengthen the lower back and glutes while helping reduce lumbar strain.
- Nordic Hamstring Curls: Emphasize eccentric loading to build knee stability and hamstring strength.
- Knee Raises: Challenge the abs and improve controlled movement under tension.
- Pistol Squat Assist: Enables safe progression toward strong, balanced single-leg squats.
- Hollow Body Hold: Engages your entire core and helps improve body control and stability.
Item ID
| SKU | 555-1634 |
| EAN | 4260754397962 |
| Color | Matte black |
| Machine type | Glute Ham Developer + Reverse Hyper Extension |
Technical Specs
| Height | 120cm |
| Width | 92 cm |
| Net Weight | 145 kg |
| Length | 181 cm |
Features
| Depth Adjustability | 5 Positions |
Dimensions & Footprint
| Length | 181cm |
| Machine Width | 92cm |
| Height | 121cm |
| Net Weight | 145kg |
| Load Capacity | 600kg |
Base Frame
| Steel Type | Alloy steel |
| Square Tube | 75x75mm |
| Steel Thickness | 3mm |
| Coating | Double powder coat |
| Corrosion Resistance | Zinc alloy |
Policies & Delivery Contents
Attachments/Accessories
| ATLETICA HyperExtend | 1x |
Warranty & Certification
| Basic Frame Warranty | Lifetime |
| Attachment Warranty | 5 years |
| Approval | EN 20957 S, rated for gym and commercial use |
Delivery & Assembly
| Shipping | Freight delivery on a pallet |
| Scheduled Freight Delivery | Email notification with delivery date selection |
| Assembly Time | 2 hours, two people |
| Tools Required | Wrench set 13, 17, 19 |
Service & Returns
| Return Policy | 100 days after purchase |
| Return Process | Freight pickup on a date you choose |
Service Included
| Training Plan and Equipment Support | 1-hour online consultation included |
| Quick Troubleshooting Service | 7-day remote help service |
Customer Reviews
The Reverse Hyper & Glute Ham Developer (GHD) Combo from ATLETICA
- Heavy-duty steel frame built for long-term stability and durability.
- Wide, comfortable, adjustable hip pad adapts to different body sizes and exercise variations.
- Integrated foot and ankle supports to keep you locked in position.
- Adjustable length, height and angles support a wide range of athletes and training approaches.
- Ergonomic design for maximum comfort during training sessions.
Smart Design. Serious Function.
- Compact footprint that stores easily when not in use.
- Rubber feet keep the unit stable while protecting your floors.
- Built-in transport wheels for quick repositioning in the gym.
- Optional attachments expand your exercise range and keep training versatile.
Additional Features
- Integrated weight sleeves allow added loading to expand training intensity and exercise variety.
- Quick adjustment system supports fast transitions, ideal for interval or circuit training.
- Compatible with resistance bands for variable resistance, progressive loading and strength development.
GHD Training Possibilities
- GHD Sit-Ups: Load the abs through a full range of motion for serious core strength.
- GHD Hip Extensions: Target glutes and spinal muscles to build powerful, mobile hip extension.
- Back Extensions: Strengthen the lower back muscles and helps improve posture.
- Hamstring Curls: Isolate the posterior chain to build resilient, powerful legs.
- Russian Twists: Develop rotational core strength and total trunk stability.
- Reverse Hypers: Strengthen the lower back and glutes while helping reduce lumbar strain.
- Nordic Hamstring Curls: Emphasize eccentric loading to build knee stability and hamstring strength.
- Knee Raises: Challenge the abs and improve controlled movement under tension.
- Pistol Squat Assist: Enables safe progression toward strong, balanced single-leg squats.
- Hollow Body Hold: Engages your entire core and helps improve body control and stability.
Item ID
| SKU | 555-1634 |
| EAN | 4260754397962 |
| Color | Matte black |
| Machine type | Glute Ham Developer + Reverse Hyper Extension |
| Height | 120cm |
| Width | 92 cm |
| Net Weight | 145 kg |
| Length | 181 cm |
Features
| Depth Adjustability | 5 Positions |
Dimensions & Footprint
| Length | 181cm |
| Machine Width | 92cm |
| Height | 121cm |
| Net Weight | 145kg |
| Load Capacity | 600kg |
Base Frame
| Steel Type | Alloy steel |
| Square Tube | 75x75mm |
| Steel Thickness | 3mm |
| Coating | Double powder coat |
| Corrosion Resistance | Zinc alloy |
Attachments/Accessories
| ATLETICA HyperExtend | 1x |
Warranty & Certification
| Basic Frame Warranty | Lifetime |
| Attachment Warranty | 5 years |
| Approval | EN 20957 S, rated for gym and commercial use |
Delivery & Assembly
| Shipping | Freight delivery on a pallet |
| Scheduled Freight Delivery | Email notification with delivery date selection |
| Assembly Time | 2 hours, two people |
| Tools Required | Wrench set 13, 17, 19 |
Service & Returns
| Return Policy | 100 days after purchase |
| Return Process | Freight pickup on a date you choose |
Service Included
| Training Plan and Equipment Support | 1-hour online consultation included |
| Quick Troubleshooting Service | 7-day remote help service |
Still have questions?
Which Countries Do You Deliver To?
We deliver to the following countries: Belgium, Denmark, Germany, France, Italy, Liechtenstein, Luxembourg, Monaco, Netherlands, Austria, Poland, Sweden, Finland, Switzerland, Slovenia, Slovakia, Czech Republic, Croatia, Hungary, Italy, Spain.
If your country is not listed, please contact our support team.
How Long Does Delivery Take?
Once we’ve received your payment, we’ll begin processing your order.
Delivery within Germany typically takes 3–5 business days after you receive a shipping confirmation with tracking details via email.
During peak seasons, delivery may take up to 10 business days.
How much does shipping cost?
For international deliveries, please refer to the current monthly rates listed in the footer of the page.
Where Is Your Brand Store Located?
Our brand store address is:
BRANDSTORE MAINZ
Große Langgasse
55116 Mainz
+4961314909105
Our opening hours are Mon-Sat 10am-7pm.
To be sure, feel free to contact our in-store team to schedule an appointment or confirm product availability.
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