Fortress Smith Machine Set | MOVE

All-in-One Smith Machine with Jammer Arms

• With the MOVE set, you get the Fortress multi-gym plus the Prime Jammer Arms
• Jammer Arms let you replicate commercial gym machines like a chest or shoulder press
• You can also do pulling movements like bent-over rows and train your legs with lunges, deadlifts or squats
• The fixed movement path of the Jammer Arms keeps you from cheating, so you hit your target muscles more effectively
• They also put less stress on your joints, even when you train heavy

Mount a Central, Adjustable Support Between the Front Uprights

• Built for stability and safety, Fortress is a great fit for your home gym and just as well suited for commercial use, with a Smith machine, vertical leg press and cable crossover in one station
  
• The support takes three attachments: a leg pad, a footrest and a chest/back pad
• The leg pad stabilizes you during lat pulldowns, the footrest gives you a solid brace for rows, and the large pad supports your back during cable flys or your chest during bent-over rows and reverse flys

Vertical Leg Press

• The multi-gym combines a power rack with a dual cable machine and a Smith machine, plus a leg press module that works with the Smith machine and a weight bench for effective leg training
• The leg press attachment quickly and easily converts the Smith machine into a vertical leg press
• Compared to free squats, the leg press makes it easier to isolate your quads and train them more effectively
• The leg press attachment also lets you train heavy while reducing the load on your spine

Dual Cable Machine with 360° System and 2 x 90 kg Weight Stacks

• The patented Flex-Cross system lets the cable mechanism rotate 360° on its own axis and adds a 180° swivel arm for unlimited flexibility during your workout
• The cable follows your natural movement path and never holds you back, even on exercises with a large range of motion
• The 2 x 90 kg weight stacks with a 1:2 cable ratio can be used together or independently
• For example, you can switch seamlessly between biceps and triceps exercises in arm supersets without readjusting the machine or swapping handles
• Ball-bearing pulleys deliver smooth, precise cable travel
• The dual pulldown bar lets you use both cables at once for lat pulldowns or rows, expanding your exercise options even further
• The support pad described above is included and can be mounted as needed for a stable setup during cable flys or rows

Versatile Multi-Gym with a Wide Range of Accessories

• Besides standard grip positions, the pull-up bar offers bouldering grips for building arm and grip strength
• Integrated band pegs let you add resistance bands to vary the strength curve and give your muscles a new training stimulus
• At 222 cm high, the Smith machine is relatively low, making it ideal for rooms with limited ceiling height; the footprint is 183 cm x 144 cm
• Built from 3 mm alloy steel and weighing a solid 440 kg, the multi-gym is rated for a maximum total load of 900 kg
• Included accessories: lat pulldown bar, short pulldown/curl bar, dual pulldown bar, triceps bar, row handle, dip bars, adjustable-length single handles, extension chain, suspension trainer, J-cups, safety spotter arms, ankle strap, triceps rope, T-bar row handle and landmine core trainer for rotational, pull and push exercises, leg hold-down, footrest, central support pad, barbell holder and collars

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