Pollux Smith Machine | Plate-Free Training System

Foldable Smith Machine for Small Spaces

• Get a complete workout, including barbell-style training, without a separate barbell or extra weight plates.
• Set the resistance for a wide range of lever and cable exercises right on the machine: no more swapping plates, just move the pin on the weight stacks.
• After your workout, the machine folds up to save space and sits as close to the wall as possible.
• Already compact in training mode at 220 x 137 x 125 cm (H x W x D), it takes up just 55 cm of depth and 127 cm of width when folded.
• X-Pollux saves plenty of space and eliminates the need for extra equipment.
• Well suited for small rooms and multi-use spaces such as offices, garages, workshops or living areas.

Smith Machine with Weight Stacks

• X-Pollux lets you do guided barbell training without plates by linking the Smith bar directly to the two weight stacks.
• 2 x 90 kg weight stacks with a 2:1 cable ratio.
• For beginners, the Smith machine is safer than free weights, since you can rack the bar instantly and securely if you run out of strength.
• Safety catches adjust quickly via hook latches across 30 positions.
• The fixed bar path removes the need to stabilize the bar horizontally, so you can focus fully on the target muscles.
• Fast weight changes make it ideal for drop sets: train to failure, cut the load by 15–20% and keep going.
• The Smith machine is ideal for incline bench press and shoulder press, putting less stress on the rotator cuff than free weights.
• Also suited for flat bench press (guillotine press), squats, lunges, shrugs, upright rows and seated or standing calf raises.

Functional Trainer – An All-in-One Solution

• The two 90 kg weight stacks also power functional training on the dual cable machine, plus seated rows and overhead lat pulldowns.
• The crossover cables adjust across 30 height positions, and you can use both towers independently or together.
• The dual pull bar lets you use both weight stacks at once, expanding the range of exercises even further.
• Exercises include lat pulldowns, rows and single-arm cable rows, biceps curls, triceps pushdowns, cable flys, cable chest press, rotational overhead press, lateral and front raises, rear delt flys, face pulls, glute kickbacks, cable crunches, wood choppers, kayak rows, Pallof press, cable deadlifts, squats and more.
• The multi-grip pull-up bar with integrated boulder grips supports pull-up variations, calisthenics movements and intense core training.
• Its high-quality rubber coating gives you a secure hold, so your grip strength doesn't become the limiting factor.

Folding Mechanism with 100% Tip-Over Stability

• The innovative folding mechanism switches the machine from training mode to space-saving mode in no time.
• Just unlock the footrests, the pull-up bar and the Smith bar, then fold the pull-up bar and Smith bar down.
• Then fold the machine in from left and right toward the center and lock the footrests again, saving more than 50 cm of floor space.
• Even when folded, the machine stays fully stable and tip-proof.
• In training mode, the solid steel construction ensures stability and durability, with a total weight of 401 kg (235 kg machine weight plus 180 kg weight stacks).
• The machine handles a total load of 800 kg and is ideal for lifters who want versatility and function in minimal space without compromising on safety and stability.

9-Piece Accessory Set Included

• X-Pollux comes with a curl and row bar, triceps rope, two single handles, lat pulldown bar, leg and arm strap, rigging plate, pull chain and the versatile dual pull bar.
• All accessories store neatly on the rear hook system.

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