2H Gripper Plates PRO 2.5 kg weight plate with stainless steel ring - aufliegendes pair, perspective view
Rhino Grip Set 2H - Gripper Plate weight plate 2,5 kg, two grip holes

2H Gripper Plates | 2x2.5kg

Sale Price21,00€
Highly Ergonomic Bumper Plates with Dual-Grip Design | 2.5 kg to 25 kg | Free of Harmful Substances, TÜV REACH Certified | 50 mm
Weight: 2.5kg 5kg 10kg 15kg 20kg 25kg
Combine it with:
Free Training App Loyalty Points 100-Day Return Policy
Bankdrücken am Multigym mit den 2H Gripper Plates

Hybrid Use for Strength & Bodyweight Training

Dual Grip Plates allow a fully horizontal, ergonomic two-handed grip.

Kreuzheben mit Langhantel mit Gripper Plates

Ideal for Barbell Training

Like standard plates, Grip Plates are perfect for bench press, squats, and heavy deadlifts to build foundational strength.

Functional Training mit 2H Gripper Plates

Versatile Beyond the Barbell

Thanks to the grip holes, Dual Grip Plates double as a tool for bodyweight exercises and a dumbbell substitute after your barbell work.

ATLETICA 2H Gripper Plates | 2x2.5kg

  • Hybrid plates for strength and bodyweight training
  • Clean look, secure feel
  • The dual-grip design gives you a fully horizontal, ergonomic two-handed grip on the plate
  • The payoff: your wrists stay neutral during functional weighted exercises
  • Easy to pick up off the floor thanks to the grip cutouts
  • The outer coating is top-grade rubber: impact-resistant, durable, low-odor and free of harmful substances, with TÜV REACH certification

Built for Barbell Training

  • Load them like standard weight plates and build your foundation with bench press, squats and heavy deadlifts
  • After your barbell work, the grip holes let you use them for bodyweight exercises or as a dumbbell substitute

Versatile for Bodyweight Training

  • Great for bench press and squats and, thanks to the grip holes, for a wide range of other strength exercises and workouts
  • The plates start at 2.5 kg, so you can load your barbell in 5 kg increments

Exercise Ideas:

  • Grip Plate Farmer's Walk:
    Hold a grip plate in each hand and walk a set distance. This builds your forearms, shoulders, back and core
  • Grip Plate Overhead Hold:
    Hold a grip plate overhead while standing tall to work your shoulders, arms and core

  • Grip Plate Russian Twists:
    Sit on the floor holding a grip plate with both hands. Lean back slightly and rotate your torso from side to side to work your obliques

  • Grip Plate Hammer Curls:
    Hold a grip plate in each hand at your sides and perform hammer curls to target your biceps and forearms

  • Grip Plate Front Raises:
    Hold a grip plate in front of you and raise it with straight arms to shoulder height. A great move for your front delts

  • Grip Plate Squeeze:
    Hold a grip plate between both hands and squeeze hard to work your forearms and hands

  • Grip Plate Lateral Raises:
    Hold a grip plate at your side and raise it out to shoulder height to isolate your side delts

  • Grip Plate Push-Ups:
    Place a grip plate under each hand and do push-ups. This ramps up the intensity and puts more demand on your chest, shoulders and arms

  • Grip Plate Deadlift Holds:
    Set a grip plate on the floor and pick it up like a deadlift. Hold the position for time to build your grip, forearms and full-body strength

  • Grip Plate Leg Raises:
    Hold a grip plate between your feet and raise your straight legs to work your abs

Item ID

SKU 555-1530 
EAN 4260754397528 


2H Gripper Plates Paare: Dimensionen
Dimensions
Height NA
Width NA
Net Weight 2.5 / 5 / 10 / 15 / 20 / 25 kg
Length N.A.
Material
Core Material: Cast Iron Class 30
Surface: Rubber
Odor: Nearly Odorless
Features
Hole Diameter 50mm Olympic Barbell Standard
Color Black
Logo White Logo and White Weight Markings
Weight Tolerance 1%
Shore A Hardness 90
Shock Absorption Low
Bounce Soft to Medium
Material Tests
REACH Chemical Test Free from Harmful Substances
UV Resistant: Yes
Use
Suitable for Outdoor Use Yes
Drop Ready Yes
Drop Tests
Drop Tests 20,000 Drops
Drop Test Height 50cm Height
Test Surface 20mm Rubber Granule (SBR) Gym Floor Mat on Concrete
Test Conditions Mechanical Endurance Test
2H Grip Plates | Weight Plate Pair
Application Functional training
Crack Resistance Low to Medium
Hole Diameter 50 mm
Shore A Hardness 90
Suitable for Outdoor Use Yes
Table
  • Kg Thickness Diameter
    • 2.5 5 10 15 20 25
    • 29mm 33mm 38mm 43mm 43mm 43mm
    • 198mm 249mm 317mm 357mm 397mm 447mm
Attachments/Accessories
Rubber Dual-Grip Plates 1x Pair
Warranty & Certification
Warranty Against Bending and Breakage Lifetime
Warranty 5 years
Certification EN 20957 S, rated for gym and commercial use
Delivery & Assembly
Shipping Parcel delivery
Service & Returns
Return Policy 100 days after purchase
Return Process Return label at a parcel shop
Service Included
Training Plan and Equipment Support 1-hour online consultation included
Quick Troubleshooting Service 7-day remote help service

You Might Also Like

Still have questions?

Schedule a free appointment for a personal consultation with one of our experts.

Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.

Book an Appointment