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ATLETICA Alpha Weightlifting Bar with end cap and storage in the detail

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Atletica Langhantel Alpha für olympisches Gewichtheben - Trainingsvideo

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Olympic Barbell | Alpha | Weightlifting Bar

Name: Olympic Barbell | Alpha | Weightlifting Bar
Brand: Atletica
SKU: 555-1238
Price: 319.0 EUR
Availability: InStock
Rating: 4.9 (17 reviews)

319,00€

Free Training App

Loyalty Points

100-Day Return Policy

Product Features

Langhantel Alpha von Atletica: Kreuzheben

Engineered for Olympic Weightlifting

50 mm sleeve diameter, perfectly suited for standard 50 mm weight plates. Used by professional athletes.

Hantelstange Alpha on Atletica: speziell für Olympisches Gewichtheben; Karlos Nasar beim Kreuzheben

Exceptional Whip and Unmatched Stability

Dual 20 mm copper bushings handle up to 1,200 kg and deliver controlled whip for explosive lifts. 200,000 PSI steel ensures maximum strength.

Alpha Langhantel von Atletica für Gewichtheben

Dual IPF & IWF Markings, Classic Barbell Weight

IPF and IWF markings ensure precise handling. Standard 20 kg bar weight with a load capacity of up to 1,200 kg.

ALPHA Weightlifting Bar: Chosen by Champions

Built for the highest level of Olympic weightlifting, the ALPHA Weightlifting Bar is the first choice of Olympic champion Karlos Nasar and designed for elite lifters and driven athletes.

Maximum Performance Through Innovative Technology

Unmatched stability: High-quality alloy steel with a tensile strength of 200,000 PSI for maximum load capacity and safe training.
Built to last: The chrome finish and precision manufacturing ensure years of reliable performance.
Ultimate spin: Eight precision-engineered ball bearings provide smooth, controlled rotation, ideal for the clean & jerk and snatch.
Maximum capacity: 415 mm long sleeves offer plenty of room for heavy loads.
Outstanding whip: 2 x 20 mm copper bushings support loads up to 1,200 kg and deliver ideal whip for explosive lifts.

Precision and Control for Peak Performance

Perfect grip: Medium volcano knurling for a secure, comfortable grip.
Optimal control: Precise whip and controlled spin for a clean bar path in the snatch and a secure catch in the clean & jerk.
Dual marking system (IPF and IWF): Makes it easy to find the right grip width.

Bar Specs

Weight: 20 kg (calibrated)
Shaft diameter: 28 mm
Length: 2200 mm
Finish: Chrome
Plate compatibility: 50 mm center hole plates

ALPHA Weightlifting Bar—Your Key to Peak Performance!

Item ID

SKU	555-1238
EAN	4260754398501

Technical Specs

Dimensions

Height	NA
Net Weight	20kg
Length	220cm

Basic Info

Steel Used	Alloy Steel
Color	Chrome
Coating	Hard Chrome
PSI (Tensile Strength)	200,000 PSI
Total Length	2200mm
Weight	20kg
Load Capacity	Up to 1,200kg
Barbell Use	Weightlifting

Grip Area

Shaft	1310mm
Shaft Diameter	28mm
Knurling	Medium Coarse
Markings	IPF and IWF Markings
Center Knurling	Yes

Sleeves

Loadable Sleeve Length	415mm
Sleeve Diameter	50mm
Bearing 1	2 x 20mm Copper Bushing + 8 x Needle Bearings

Grip Dimensions

Inner Width	131cm
Handle Diameter	28mm
Knurling	Medium-coarse
Center Knurling	Yes
Markings	IPF and IWF markings
Recommended Use	Weightlifting

Policies & Delivery Contents

Attachments/Accessories

Alpha Weightlifting Barbell

Delivery & Assembly

Shipping	Freight delivery on a pallet
Scheduled Freight Delivery	Email notification with delivery date selection

Service & Returns

Return Policy	100 days after purchase
Return Process	Freight pickup on a date you choose

Service Included

Training Plan and Equipment Support	1-hour online consultation included
Quick Troubleshooting Service	7-day remote help service

Customer Reviews

Engineered for Olympic Weightlifting

50 mm sleeve diameter, perfectly suited for standard 50 mm weight plates. Used by professional athletes.

Exceptional Whip and Unmatched Stability

Dual 20 mm copper bushings handle up to 1,200 kg and deliver controlled whip for explosive lifts. 200,000 PSI steel ensures maximum strength.

Dual IPF & IWF Markings, Classic Barbell Weight

IPF and IWF markings ensure precise handling. Standard 20 kg bar weight with a load capacity of up to 1,200 kg.

ALPHA Weightlifting Bar: Chosen by Champions

Built for the highest level of Olympic weightlifting, the ALPHA Weightlifting Bar is the first choice of Olympic champion Karlos Nasar and designed for elite lifters and driven athletes.

Maximum Performance Through Innovative Technology

Unmatched stability: High-quality alloy steel with a tensile strength of 200,000 PSI for maximum load capacity and safe training.
Built to last: The chrome finish and precision manufacturing ensure years of reliable performance.
Ultimate spin: Eight precision-engineered ball bearings provide smooth, controlled rotation, ideal for the clean & jerk and snatch.
Maximum capacity: 415 mm long sleeves offer plenty of room for heavy loads.
Outstanding whip: 2 x 20 mm copper bushings support loads up to 1,200 kg and deliver ideal whip for explosive lifts.

Precision and Control for Peak Performance

Perfect grip: Medium volcano knurling for a secure, comfortable grip.
Optimal control: Precise whip and controlled spin for a clean bar path in the snatch and a secure catch in the clean & jerk.
Dual marking system (IPF and IWF): Makes it easy to find the right grip width.

Bar Specs

Weight: 20 kg (calibrated)
Shaft diameter: 28 mm
Length: 2200 mm
Finish: Chrome
Plate compatibility: 50 mm center hole plates

ALPHA Weightlifting Bar—Your Key to Peak Performance!

Item ID

SKU	555-1238
EAN	4260754398501

Dimensions

Height	NA
Net Weight	20kg
Length	220cm

Basic Info

Steel Used	Alloy Steel
Color	Chrome
Coating	Hard Chrome
PSI (Tensile Strength)	200,000 PSI
Total Length	2200mm
Weight	20kg
Load Capacity	Up to 1,200kg
Barbell Use	Weightlifting

Grip Area

Shaft	1310mm
Shaft Diameter	28mm
Knurling	Medium Coarse
Markings	IPF and IWF Markings
Center Knurling	Yes

Sleeves

Loadable Sleeve Length	415mm
Sleeve Diameter	50mm
Bearing 1	2 x 20mm Copper Bushing + 8 x Needle Bearings

Grip Dimensions

Inner Width	131cm
Handle Diameter	28mm
Knurling	Medium-coarse
Center Knurling	Yes
Markings	IPF and IWF markings
Recommended Use	Weightlifting

Attachments/Accessories

Alpha Weightlifting Barbell

Warranty & Certification

Deformation and Breakage Warranty	Lifetime
Warranty	5 years
Approval	EN 20957 S, rated for gym and commercial use
REACH Certificate	Free of harmful substances
TÜV	TÜV-tested

Delivery & Assembly

Shipping	Freight delivery on a pallet
Scheduled Freight Delivery	Email notification with delivery date selection

Service & Returns

Return Policy	100 days after purchase
Return Process	Freight pickup on a date you choose

Service Included

Training Plan and Equipment Support	1-hour online consultation included
Quick Troubleshooting Service	7-day remote help service

Still have questions?

Schedule a free appointment for a personal consultation with one of our experts.

Our customer service is available Monday to Friday, from 8:00 AM to 4:00 PM, to assist you.

Book an Appointment

1. What sets the Alpha barbell apart?

The Alpha is our weightlifting barbell with a 1200 kg load capacity, 8 needle bearings and 20 mm copper bushings for perfect spin. The bar is made of high-grade alloy steel and offers an impressive tensile strength of 200,000 PSI.

2. What's the difference between weightlifting and powerlifting bars?

Weightlifting bars are built specifically for Olympic weightlifting. High-quality bearings or bushings give them more spin, so the plates rotate especially freely, which takes strain off your wrists and forearms in dynamic lifts like the clean and snatch. They also have more whip—deliberate flex that helps athletes through the lift and makes for a smoother, more powerful movement.

Powerlifting bars, on the other hand, are deliberately built stiffer. In squats, bench press and deadlifts, maximum stability is what matters for moving heavy loads safely. Less flex keeps the bar stable even under extreme loads, and the particularly aggressive knurling ensures optimal grip and prevents slipping—a key factor for safety and peak performance in powerlifting.

3. What does the PSI rating mean?

The PSI rating indicates the bar's strength and flex. Weightlifting bars (Alpha) are more flexible to absorb the impact on your shoulders in the clean & jerk. Powerlifting bars like the Beta or Gamma are stiffer so they can hold extreme loads without bending.

4. How do I store my barbell properly?

Ideally horizontally, on a wall mount like our Blade or on the J-cups of a power rack. Don't leave it loaded on the floor for long periods.

5. Which weight plates do I need?

For weightlifting we recommend Bumper Plates, which are ideal for dropping the bar safely. For classic strength training, Gripper Plates are a great choice—the grip holes make them especially easy to handle.

A combination of small and large plates is important so you can train flexibly. A 95 kg set is more than enough for most beginners to start with.

6. What can you train with a barbell?

The barbell is a fundamental training tool that lets you work almost every muscle group. Compound lifts like squats, deadlifts, bench press and overhead press are especially effective for building functional strength, coordination and muscle. It has long been a staple of both competitive and recreational sports, and its versatility opens up countless training options.

Olympic Barbell | Alpha | Weightlifting Bar

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